Outdoor Track

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Outdoor Track Workouts

What:

This is 7 months worth of coached outdoor track workouts run by our phenomenal GCS coaching staff lead by Dave Camire and his able assistants: Jim Stronach, Keith O'Brien, Brian Withers, Richie Blake & Dave Dunham. These workouts are free of charge to all GCS Club Members regardless of pace or ability.

When:

Wednesday  nights from April to October
Warm up 5:50 to 6:00
Discussion 6:00 to 6:05
The workout 6:05 to 6:50
Cool down run 6:50 to 7:00

Where:

Nashua High School South
Panther Drive, Nashua NH

Off of Route 111 (Exit 5)

Plus:

For those that don't want to run on the track but still want to be involved in a good group workout the entrance to the track is also the entrance to Mine Falls Park where you can run on miles and miles of foot-friendly trails.

Millie - Mine Falls
 Mine Falls Park
Mine Falls Trail Map (248 KB)
Trail Map